Jurgita Dobiliene

Hello, I’m Jurgita, a psychotherapeutic integrative counsellor based in North Wales, UK. With a solid background in nursing and a deep passion for holistic well-being, I am dedicated to supporting you on your journey towards emotional health and personal growth.

In our sessions, you’ll benefit from a holistic approach that integrates several effective techniques tailored to your unique needs. I use Eye Movement Desensitisation and Reprocessing (EMDR) to help you process and heal from past traumas, and Emotional Freedom Techniques (EFT) tapping to clear emotional blockages and foster healing. My person-centred therapy approach provides a compassionate and empathetic space where you can explore your feelings and work towards your goals in a supportive environment.

Additionally, I incorporate HeartMath tools to help you manage stress and enhance emotional resilience by promoting coherence between your heart and brain. Hypnotherapy is another technique I offer, facilitating access to deeper subconscious issues and supporting significant change through guided relaxation.

Whether you are looking for short-term solutions or long-term support, I offer tailored counselling options to meet your specific needs. Solution-Focused Brief Therapy (SFBT) is also part of my practice, focusing on harnessing your strengths and finding practical solutions to achieve meaningful changes.

My goal is to create a supportive and empowering environment where you can effectively address your challenges and make significant progress. I am here to guide you towards a more balanced and fulfilling life, helping you unlock your potential and achieve your personal goals.

I look forward to the opportunity to work with you, explore your potential, and support your growth with empathy and dedication.