Lindsey Kind

Hi, I’m Lindsey and I am a very down to Earth, warm and friendly person. I know it can be tricky trying to find the right counsellor and imagine looking through lots of profiles can still make it quite difficult to know who to choose.

It may be that things have not been ok for a while or something has come up more recently that is just proving too difficult to navigate on your own. Either way, I know that feeling overwhelmed, depressed or anxious signals that things are just not right and your needs are not being met.

I feel that it is my role to help you identify what the root causes of your struggle are, so rather than learning coping strategies to manage difficult feelings, experiences thoughts or behaviours, we figure it all out so that coping strategies become no longer necessary.

Although my approach qualifies me to work with clients with most issues, I have developed a specialism working with those who have had difficult or traumatic family, childhood and/or relationship histories including;

– Challenging / Toxic Family Dynamics
– Abuse (of all kinds including financial and Narcissistic abuse)
– Bullying (child / work / adult)
– Domestic Violence / Stalking
– Assaults and Traumatic Life Events.

Our histories can shape our here and now experiencing, leading some of us to;

– Anxiety and panic attacks
– Deep Sadness and Depression
– Poor Boundaries
– Poor Self-Esteem
– Fear of Relationships
– Risky Behaviours
– Loss of Identity
– Poor Memory
– Self-Doubt
– People-Pleasing
– Attracting Entitled People
– Guilt
– Shame
– Highly Critical Inner Voice
– Trauma Responses (PTSD)
– Lack of Motivation
– Feeling Powerless to make a Change.

You are far more capable that you realise and I’ll share my knowledge and experience to help get you there.