Cathy Jones

Are you not feeling yourself? possibly even lost or like you are going crazy? desperate, depressed or hopeless. These are really awful feelings to deal with and can make you feel extremely isolated, lonely and misunderstood.  I’ve unfortunately been there too, and I get it. I have a wealth of personal and professional experience of those crippling emotions, and I am here to help you through it.

I’m Cathy (she/her) a working class and down to earth person-centred counsellor who is registered with both the BACP and NCPS. I can help you gain a better sense of emotional well-being and be with you as you explore any areas in your life you are struggling with or goals you wish to achieve. I am a open-minded and friendly person who isn’t a formal or rigid therapist who will confuse you with technical jargon and dictate to you what is best or right and wrong. Our work together will be steady, collaborative and tailored to your individual needs and goals. Our time and work together will give you the space, understanding and tools you need to explore your emotions, experiences and challenges in a way that doesn’t feel pressurised or judged. You can be exactly who you are, and I will be with you all the way.

I specialise in anxiety and depression, loneliness and social isolation, bereavement, neurodivergence and LGBTQ+ issues but can equally help with other things you might be struggling with so please do get in touch. I am an online therapist, so I can offer you a warm, relaxed, & supportive atmosphere where you can engage in your counselling sessions in the safety and comfort of your own home.