Blanka Matouskova

I am a clinical hypnotherapist and psychologist with a UK diploma in hypnotherapy and nutrition and a MSc in Psychology from the University of Essex. I provide my services remotely and at your convenience.

I can help you to create the body you wish for via my 12 weeks weight management programme. In this 12 weeks Weight Loss Programme I will help you to explore your unconscious mind and uncover your inner strength and resources to change your negative behaviour patterns, limiting beliefs, poor eating habits. By discovering the route cause of your weight, along with your personal triggers, together we can re-programme your subconscious to get you where you want to be. Areas I typically work on with clients are: self-limiting beliefs, cravings and emotional eating, hunger scale, self-love, access to the cause, healthy habits and exercise, metabolism, fat melting, body reshaping (no programme is exactly the same, because I created and focus on person-centered hypnotherapy approach and always adjust the programme to meet special client’s needs).

My online sessions occur in a safe environment that is free of fear of judgement. Most of the people carrying excess weight suffer from poor body image and low self esteem as a result of their perceived or genuine excess body weight. Hypnotherapy is a powerful way of enabling you to reconnect to your body and begin the new journey of loving yourself regardless of your body weight.

It is a common misconception to believe that punishing yourself with judgement and disapproval is an effective way of motivating the body and mind to release its excess weight. With hypnotherapy you will learn how to allow your body and mind to release the weight in a natural way.