Lisa Lightfoot

With an experienced, warm and compassionate approach, I provide skilled and effective counselling to support and guide you in working through your issues. My counselling sessions are a safe space in which you will feel heard and understood, a space exclusively for you to explore and resolve issues and gain coping strategies and techniques.

I am an integrative therapist trained in CBT, Person Centred Theory and Transactional Analysis – I will tailor a combination of these approaches to your unique needs. My approach to counselling provides support, insight, promotes change and develops self-acceptance and understanding.

My overall role is to provide emotional support and guide you in working through your issues to achieve positive change. Whether anxiety, trauma, relationship issues, grief/loss, mood or life changes, together we will identify your goals and accomplish the change you deserve.