Megan Frances Curtis

As a qualified integrative counsellor, I bring a compassionate, client-centred approach grounded in relational work, emotional safety, and trauma-informed practice. I am experienced in working with a diverse range of clients from varying backgrounds and experiencing a range of difficulties such as anxiety, depression, stress, life changes, ‘stuckness’, loss, low self-esteem, and family issues to name a few. I can help you to understand your thoughts and feelings to create a better understanding of yourself, others, and your relationships, to promote healing and growth.

I work interactively, combining person-centred and psychodynamic counselling theory. This means that not only do we explore you’re here-and-now experiences and your way of being, but also look into your past experiences and patterns of behaviour, to explore how they may be affecting you in the present.

My training and experience allow me to draw flexibly from these modalities, tailoring counselling to meet each individual’s unique needs. I believe the therapeutic relationship is foundational to the counselling work and strive to create a safe, non-judgemental space where clients feel seen, heard, and empowered.

I am passionate about providing warm, collaborative support that helps clients reconnect with themselves and grow with clarity and self-compassion. I’m a big believer that I am not here to advise clients on what to do, rather empower and support them in their own abilities and decision making.