Sarah Thompson

I am very passionate about supporting my clients to achieve their therapeutic goals as I believe that this can make such a big difference to a person’s wellbeing. I believe that everyone has their story, and that therapy is a journey. I’m not here to judge or tell my clients what to do, I’m here to listen and provide a space for my clients to explore how they are feeling, better understand why they are feeling that way and work through any issues that are preventing them from living a fulfilling life.

I have worked in health and social care for over 20 years, and as a Counsellor for the last 2 years. My counselling training is in person-centred counselling and psychotherapy; however, I adapt the approach I use to meet my client’s individual needs. I have had my own personal struggles, and I believe this has provided me with a deeper, more innate understanding of mental health and the impact it can have on a person.

I believe that we all have the resilience and the tools to work on ourselves, I’m here to help my clients feel empowered enough to access and use these tools.